Reflections, Change Lael Cowell Anderson Reflections, Change Lael Cowell Anderson

A Letter on the Year Arriving Quietly

It comes the way most things do in this life: quietly, almost unnoticed, slipping in beside the routines already in motion. The same coffee mug waits on the counter. The same kitchen light hums on before the house stirs. The same life continues, intact and unfolding, even as the calendar insists we call it something different.

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Thresholds, Renewal Lael Cowell Anderson Thresholds, Renewal Lael Cowell Anderson

A Letter for the New Year

And uncertainty, as this year ends, is not abstract. It is layered and present, already pressing forward. Change is coming — movement, transition, another reshaping of what home will look like — and military life has taught me that no amount of planning removes the unknown. Every year arrives carrying something new, whether we feel ready or not.

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Seasonal Reflections, Expectation Lael Cowell Anderson Seasonal Reflections, Expectation Lael Cowell Anderson

A Letter on Knowing When Enough Is Enough

This is not the pause at the end of the season, the exhale that comes when everything is over. It is the breath taken while standing in the doorway, hands finally still, before stepping back into the noise and movement of what is to come. It is the quiet recognition that nothing more can be added without asking something back in return, and that continuing to press forward will not necessarily make what follows more meaningful—only more exhausting.

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Seasons, Reflections Lael Cowell Anderson Seasons, Reflections Lael Cowell Anderson

A Letter on Holiday Preparations Beginning

The holidays never sweep in all at once; they arrive gently, on tiptoe. For us, the beginning is marked by a carton of eggnog waiting in the fridge until Black Friday, by music humming through the kitchen, and by the tree rising in its corner while the children scatter boxes of ornaments like treasure.

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Seasons, Gratitude Lael Cowell Anderson Seasons, Gratitude Lael Cowell Anderson

A Letter on Gratitude Across the Miles

There are seasons in this life when miles stretch longer than we’d like—deployments, TDYs, or even the ordinary separations of being scattered far from the people who know us best. In those seasons, I’ve learned that gratitude behaves like a seed: small, intentional, sometimes planted in rocky ground.

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Resilience, Deployment Lael Cowell Anderson Resilience, Deployment Lael Cowell Anderson

A Letter to the Spouse Facing Deployment for the First Time

I recall my first deployment as a spouse as though it were only yesterday. I was ten weeks postpartum, tired in both body and spirit, still trying to find my rhythm as a new mother. The days leading up to departure were a blur of sleepless nights and tender hours, when I wanted every moment to count but felt too drained to hold it all. The goodbye itself was painful, but what nearly undid me was the sight of the calendar — a stretch of time marked only by uncertainty. Four months was promised, but it could stretch to six. That kind of open horizon is heavy when your heart is already weary.

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Gratitude, Reflections Lael Cowell Anderson Gratitude, Reflections Lael Cowell Anderson

A Letter on the Legacy of Service

Each November, as Veterans Day draws near, I find myself reflecting on the many faces behind the word service. It’s a word that has quietly shaped every season of my life — as a daughter watching her father lace up his boots, as a wife who knows the rhythm of duty days and homecomings, as a mother teaching her children what it means to belong to something greater than ourselves.

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Leadership, Resilience Lael Cowell Anderson Leadership, Resilience Lael Cowell Anderson

A Letter on Walking Beside Leadership

Walking beside command as a spouse is its own season of life. It is not about fancy events or borrowed status—it is about being the partner of a leader, adapting as family life bends around leadership demands. When the phone rings, Beloved must answer, and my role is to adjust, to hold space, and to steady our family in the midst of that constant push and pull.

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Joy, Perspective Lael Cowell Anderson Joy, Perspective Lael Cowell Anderson

A Letter on Letting Go of Comparison

Sometimes it creeps in quietly, a whisper that says, you should be doing more, being more, achieving more. Other times it crashes in like a wave, leaving you feeling small, inadequate, and suddenly very tired. Comparison is sneaky that way—it convinces us to measure our lives against someone else’s highlight reel, forgetting that we don’t see the mess behind their closed doors. It is, as they say, the thief of joy. And I have let it steal from me more times than I’d like to admit.

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Family & Traditions, Seasonal Reflections Lael Cowell Anderson Family & Traditions, Seasonal Reflections Lael Cowell Anderson

A Letter on Making Traditions Your Own

Over time, I have come to understand that traditions, too, must gently yield as life demands. Some years we embrace them fully, reveling in every detail. Other years, like the one when I was heavy with Bean and carrying the weight of a long TDY alone, tradition meant nothing more than spreading pumpkin butter on bread and calling it enough. And it was.

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Expectation, Identity Lael Cowell Anderson Expectation, Identity Lael Cowell Anderson

A Letter on The Burden You Didn’t Ask For

People love to toss out the phrase, “you knew what you signed up for.” But you and I both know — that isn’t true. There was no fine print in our vows outlining deployments, distance, or the slow erosion of plans we once thought were ours to create. We didn’t sign a contract of sacrifice. We said yes to a person, not to the unspoken terms that came bundled with their service. What followed has often felt less like a choice and more like learning to juggle far too many things at once — each with its own weight and consequence.

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Healing, Grief Lael Cowell Anderson Healing, Grief Lael Cowell Anderson

A Letter to the Spouse Who Grieves in Silence

There are losses so deep that words fail us, and silence becomes the only companion that feels safe. For many of us, pregnancy loss is one of those moments. It is the kind of grief that can happen in the quiet corners of our lives—often unseen, often unspoken, yet forever altering the shape of our hearts.

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Friendships, Connection Lael Cowell Anderson Friendships, Connection Lael Cowell Anderson

A Letter on Friendships That Outlast Distance

True friendships in this life are not bound by geography. Distance may stretch the silver threads thin, yet in their endurance they take on a golden shine, deepening into strands that glow richer with time. Often, the people one least expects to remain are the very ones who anchor us — steady and sure — reminding us that home is not merely a place but the people who stay woven into the fabric of our hearts.

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Waiting, Hope Lael Cowell Anderson Waiting, Hope Lael Cowell Anderson

A Letter on the Beauty of Not Yet

We find ourselves in a season of not yet. Not yet knowing where the next set of orders will take us. Not yet able to give a polished answer when asked, “So what’s next for you?” Not yet sure when the long-anticipated call will finally come. The “not yet” slips into our lives almost daily — in Bun’s hopeful guesses at the dinner table, in the bedtime whispers that stretch past lights-out, and in the way Beloved and I exchange that look which says, “Still no news?” without the need for words. Even little Bean, though too young to name it, senses the pause in the air of our home.

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Economic Uncertainty, Support & Resources Lael Cowell Anderson Economic Uncertainty, Support & Resources Lael Cowell Anderson

A Letter on the Fear of Government Shutdowns

The news blares and the headlines scroll, but what cuts deepest is not the politics—it is the pause in breath when you realize the paycheck may not come. For so many of us, the math does not bend. A single income stretched to cover a family, a home, the unexpected, and the ordinary. And when that income halts, even for days, the weight is crushing.

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Parenting, Everyday Joy Lael Cowell Anderson Parenting, Everyday Joy Lael Cowell Anderson

A Letter on Joy in Small Moments

Some days, joy does not arrive in sweeping gestures or perfectly framed photographs—it slips quietly into the edges of our lives. It comes in the squeal of laughter when Bean demands another round of “spins,” her curls flying as she twirls around the kitchen in my arms or Beloved’s. It lingers in the weight of Bun pressed against me as his voice insists, "just one more chapter before bed," and I relent because I know he won’t be little forever and all too soon he will stop asking me to read to him all together.

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Identity, Comnnection Lael Cowell Anderson Identity, Comnnection Lael Cowell Anderson

A Letter on Living in Contradictions

This life moves like the tides—both beautiful and brutal, forever shifting between highs and lows. I love it. I love the friendships that form fast and last across miles, the community that steps in when you need it most, the purpose that steadies me when I start to wonder what it’s all for. And I hate it too—the solo parenting, the 2 a.m. phone calls, the way the unseen work of keeping a family afloat is quietly placed on our shoulders. Both are true. Both live inside me.

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